Stimulants and Pregnancy- why they don’t mix As a follow up to my last post about diet during pregnancy, I wanted to write about some things you should absolutely avoid when you’re trying to get pregnant or when you already are. Stimulants are called such for a reason—they stimulate your bodies metabolic and hormonal system in a way that nature … Read More
Boost Male Fertility- Science Says These Foods Work
It’s no secret that what we eat has a huge effect on our bodies—both in how we look on the outside and how our bodies function on the inside. While my advice on this topic is often to do with weight loss, it can also pertain to another one of my specialty areas: conception and infertility. A recent study published in … Read More