Healthy Diet Plans with Marisa Peer Actually it’s really easy to have a healthy diet plan. The way to do it is to only eat the food that nature provided for you. If you eat the food that nature put on the planet for you, your body will use it, recognise it, burn it off, and you will never have … Read More
Video: Starting Your New Diet
Marisa gives her practical tips for making your new diet pleasurable, so you can feel good as well as look good.
Video: The Emotional Reasons Why We Overeat
Tips on why we overeat, and what to do (instead of eating) when you feel emotional.
Video: Maintaining Your Weight Loss
Marisa gives her tips on maintaining your weight loss and tells you how through visualisations and by making the most of your imagination and senses you can stay thin.
Hypnotherapy Weight Loss Can Help You Lose Weight
Hypnotherapy Weight Loss Kerry Katona has just has hypnotherapy to lose weight. Hypnotherapy is perfect for someone like Kerry who likes eating junk food and fast food. The mind is very clear in its need to move us towards pleasure and away from pain, so once you link pleasure to take-outs and junk, your mind will almost wire you to … Read More
Curb Overeating – Take the first steps
Curb overeating with Marisa Peer Many people who overeat do so because they don’t feel enough; they don’t feel good enough, smart enough, pretty enough or successful enough and they feel empty inside. They try to curb that feeling by eating more so that they can feel full but it never lasts for long enough, so how do you curb … Read More
Fat Foods and Foods That Never Make You Fat
Fat Foods- what are they? If you want to find the food that never makes you fat ask yourself this question before you buy something or order it: “Could I make this in my kitchen?” So if your question is, “Should I use butter or margarine?” the answer is that butter is better than margarine, but natural spreads are even … Read More
Diets That Work by Marisa Peer
Diets That Work and Those That Don’t I can’t tell you about “Diets that work” because the fact is – diets don’t work! They deprive you of food so that you think about it all the time – and actually end up eating more. FACT! People who diet tend to PUT ON MORE WEIGHT than those who don’t! It’s true. While … Read More
Wellbeing in a Bottle?
We’ve spied lots of celebs carrying around the latest miracle or wellbeing drinks that promise to aid weight loss, become cleverer, happier, and able to fly (OK, we made the last one up, but you get the idea). Could a little drinkie really do all that? Well we’ve checked out some of the latest claims… Wellbeing in a Bottle – … Read More
Marisa Peer’s Fat Burning Diet
“ Marisa Peer’s Fat Burning Diet… 10 lb in 10 days” “ … 8lb in 7 days” HERE IS THE DIET THAT DID IT: Marisa Peer’s Fat Burning Diet As the days get hotter and we peel off winter layers, one thing everyone wants is a flat belly and top dietician Marisa Peer says there’s still time. “Every woman can … Read More