One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be hypnotherapy to lose weight, depression, confidence and self esteem or fertility. Because I’m eager to share their great achievements (with their permission, of course), I’m introducing a weekly series on my blog called “Marisa Peer Success Stories.”

Hypnotherapy to Lose Weight with Marisa Peer

Tina contacted me on Facebook to tell me how my book You Can Be Thin, which focuses on hypnotherapy to lose weight, helped her on her weight loss journey of shedding an impressive 5 stone. She has now reached her goal weight and she wrote about how different her attitude towards food is and how dramatically her lifestyle has changed. I just love her before and after pictures!

“Before Marisa (and Cambridge weight loss plan) my life was miserable. I had no self esteem, every social event was a trauma of panic, what to wear (will fit?). I was missing out on holidays as I was too unfit for all but gentle activity.

I lived on processed junk food, coffee and biscuits, I didn’t know fuel could be bought without chocolate and ate several bars daily—what on earth was I thinking? They weren’t calorie free! Cheese I couldn’t leave alone and would eat a piece anytime I passed the fridge. Indiscriminate eating all day every day. I have had to face the fact that I was self harming with food. No more, life is too short NOT to be able to take part, have the figure you want, wear the clothes you like, feel good about who you are and like yourself more.

I read You Can Be Thin and what a revelation! I cannot thank you enough, Marisa. I’m now using the hypno download daily. Since Feb this year, I have lost 5 stone using a combination of the Cambridge weight loss plan (which I love) but I have also been reading a lot of therapy books and putting time into addressing the issues in my head so I don’t go back you what I used to do. Your book has helped me more than anything.

I am now wheat and dairy free and feel so much better with the help of your book. I now don’t have cravings and make the time to feed myself properly. I go to the the gym several times a week and feel completely motivated and in control all the time. I love your descriptions of how things used to be for you, exactly the same as they have been for me! Wish I’d found your material years ago but at least it’s with me now and I have completely overhauled my life with your help. Can’t thank you enough with words but thanks! I can now face my fifties next year in the shape I have wanted to be in all my adult life.

 I’m so happy tonight having reached my goal weight by using hypnotherapy to lose weight. I feel so in control now I have Marisa’s techniques in place I know I deserve this and can spend the rest of my life in this happy happy place no longer ruled by the demon food can be once you are trapped in a cycle of lost control! “

Check out my Hypnotic Weight Control page. Alternatively, you can read the previous blog on Fat Burning Vegetarian Diet