My podcast interview with Thriving Launch

I was recently invited to be a guest on the Thriving Launch podcast to talk about why we need to fall in love with ourselves. You can listen to the podcast below.

If you have followed my work for a while, you will know that I believe that loving yourself  changes everything. When you love yourself, you have high self-esteem and unshakable confidence that helps you to attain heights that may have  seemed impossible to.

Loving yourself changes the way you see yourself and the way other people see you, When you feel lovable, then you attract and maintain love.

In my 30 years as a therapist, I found that the underlying issue behind almost all my client’s problems is that  they feel that they are not enough.  They don’t feel lovable enough, smart enough, attractive enough, successful enough  or interesting enough. When we don’t feel enough we try to change things externally when the thing you have to change is internal Loving yourself is an inside job that you can do perfectly.

If you want to know how to feel lovable all the time listen to the full podcast above and send me some feedback me by tweeting #iamlovable to me. 

You can also read a full transcript of the interview, by clicking here.

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