Healthy Diet Plans with Marisa Peer Actually it’s really easy to have a healthy diet plan. The way to do it is to only eat the food that nature provided for you. If you eat the food that nature put on the planet for you, your body will use it, recognise it, burn it off, and you will never have … Read More
Curb Overeating – Take the first steps
Curb overeating with Marisa Peer Many people who overeat do so because they don’t feel enough; they don’t feel good enough, smart enough, pretty enough or successful enough and they feel empty inside. They try to curb that feeling by eating more so that they can feel full but it never lasts for long enough, so how do you curb … Read More
Staying Slim means cutting out the Sugar
Staying slim may not happen with the current advice given! Obesity levels across the western world including the UK are soaring and current dietary advice is failing to make any impact because the advice is WRONG, WRONG, WRONG. Diets fail to sustain and maintain weight loss as cutting calories and restricting the amount you eat not only fails to work long … Read More