One of the best parts of my job is hearing feedback from all the people I help and the Marisa Peer Success Stories. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, confidence … Read More
Hypnotherapy To Lose Weight- Marisa Peer Success Stories
One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be hypnotherapy to lose weight, depression, confidence and self esteem or … Read More
Fat Burning Vegetarian Diet
I frequently get asked by clients and readers how to maintain a fat burning vegetarian diet. Since much of the advice in my book is centred on eating lean proteins like fresh fish, grilled chicken, eggs, and tinned fish, alongside a variety of green vegetables and fruit, this poses a challenge to people who want to eat an exclusively plant-based … Read More
Empty Calories- Don’t Drink Your Calories
Empty Calories- how to avoid them! When my clients, readers and followers are trying to lose weight, their focus is understandably centred on the foods they should and shouldn’t be eating. However, when I ask someone who is struggling to lose weight to tell me everything they’re drinking, I’m always shocked by by how many people say that they start their … Read More
Lose Weight- Simple Diet Swaps to Trim Your Waistline
Lose Weight, simply and effectively Whether it’s emotional health, relationship problems, or weight loss, I am always a fan of simple, nearly effortless solutions that give produce big results. Nowhere is this more true than when it comes to making improvements in your diet. You don’t have to go on a full-on deprivation diet to lose weight. You can make … Read More
Bikini Body Diet – With Marisa Peer
Bikini Body Diet Tips With the last weeks of summer quickly approaching, I thought I’d post my bikini body diet for those of you going on the last of your summer holidays. Preparing to look good in a bikini doesn’t mean you have to be hungry—it means you have to fill up on the right foods. Feeling satisfied will allow you … Read More
Healthy Alternative to Crisps
Healthy Alternative Snack Idea Successful dieters and healthy eaters know that the best way to kick an unhealthy food habit is to replace it with a healthy alternative. Since so many of my clients are addicted to sweets, I often write on my blog about sugar addiction, but today I wanted to post a recipe suited for those who are … Read More
Marisa Peer Successful weight loss Stories: Meet Lisa
Successful Weight Loss Stories – From Lisa One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the successful weight loss stories —whether it be weight loss, depression, or fertility. Becuase I’m … Read More
Why the Food Pyramid is WRONG
Food Pyramid Is Wrong– here’s why. By: Marisa Peer I totally disagree with the food pyramid and think the food pyramid is wrong; it is so wrong and needs to be turned on its head. I can only imagine it was invented by cereal producers. There are NO human dietary requirements for grains and yet they are at the top … Read More
Diets That Work by Marisa Peer
Diets That Work and Those That Don’t I can’t tell you about “Diets that work” because the fact is – diets don’t work! They deprive you of food so that you think about it all the time – and actually end up eating more. FACT! People who diet tend to PUT ON MORE WEIGHT than those who don’t! It’s true. While … Read More
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