Hypnotherapy for weight loss Angela Agor, 35, a 5ft 5 educational consultant from Enfield. Before Weight: 11st Size: 12 Chest: 36in Waist: 32in Hips: 38in After Weight: 9st 11lbs Size: 10 Chest: 32in Waist: 29in Hips: 37in Two years ago I started overeating because I was unhappy at work. My only exercise was walking to the shops to buy junk food. … Read More
Cereals and Grains MAKE You Fat and KEEP You Fat
Cereals and Grains keep you fat? If you are basing your eating on the food pyramid you will get fatter and find it almost impossible to lose weight. I totally disagree with the food pyramid as cereals and grains should not be eaten. It is so wrong and needs to be turned on its head. It must have been invented … Read More