Addictive Foods….Are there such things? Scientists say sugary snacks give a high similar to that of hard drugs, making them addictive foods. Here’s why some people are more prone to junk cravings than others – and how to beat them Don’t plunge deeper into self-loathing as you grab your fifth custard cream – your biscuit blowout might not actually be … Read More
Younger Skin – The Way that Actually Works!
Younger Skin- Why does our Mind hold the key to Younger Skin? Younger Skin – We make different chemicals when we are happy or relaxed to the ones we make when we are unhappy or anxious and these can age us or rejuvenate us depending on our thinking. Your skin is a gland that responds to your thinking. When we … Read More
Staying Thin – Dont Relapse, Relax!
Staying thin….my tips By Mel in Londres I had a bad case of relapse last week and staying thin seemed an impossible task. I don’t know if it’s the lack of sugar or the rain, but I was dangerously close to listening to the number one hit when you feel depressed: “All by myself” by Celine Dion. Yeah I know … Read More