Reverse Anxiety- the symptoms of an anxiety attack

Marisa PeerAnxiety and Depression

Reverse Anxiety I get a lot of mail and requests about how to reverse anxiety attacks. For one thing, many people don’t know if the symptoms they’re actually experiencing —such as dry mouth, elevated heart rate, sweating, and shakiness— are the symptoms of an anxiety attack or something else entirely. They want to know both how they can combat those symptoms in the … Read More

Panic Attack Treatment- Marisa Peer Success Stories

Marisa PeerAnxiety and Depression

Panic Attack Treatment, what worked for Mila? One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, … Read More