As I’ve spent so much time working with all kinds of people, I always get asked: “what makes a successful person stick to their goals?” The answer is that they will always do what they hate or do what they don’t want to do to reach their goals, whereas people who don’t succeed often seem to give up their goals … Read More
Reverse Anxiety- the symptoms of an anxiety attack
Reverse Anxiety I get a lot of mail and requests about how to reverse anxiety attacks. For one thing, many people don’t know if the symptoms they’re actually experiencing —such as dry mouth, elevated heart rate, sweating, and shakiness— are the symptoms of an anxiety attack or something else entirely. They want to know both how they can combat those symptoms in the … Read More
Panic Attack Treatment- Marisa Peer Success Stories
Panic Attack Treatment, what worked for Mila? One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, … Read More