Fat Burning Super Human Last week I told you how to get a bikini body before going on holiday. Today I’m sharing one of my most popular videos in case you want to jump start your weight loss one last time before the end of summer—or if you went a bit overboard on sumer holiday indulgences like beer, chips, and … Read More
Bikini Body Diet – With Marisa Peer
Bikini Body Diet Tips With the last weeks of summer quickly approaching, I thought I’d post my bikini body diet for those of you going on the last of your summer holidays. Preparing to look good in a bikini doesn’t mean you have to be hungry—it means you have to fill up on the right foods. Feeling satisfied will allow you … Read More
Why the Food Pyramid is WRONG
Food Pyramid Is Wrong– here’s why. By: Marisa Peer I totally disagree with the food pyramid and think the food pyramid is wrong; it is so wrong and needs to be turned on its head. I can only imagine it was invented by cereal producers. There are NO human dietary requirements for grains and yet they are at the top … Read More