My podcast interview with Thriving Launch I was recently invited to be a guest on the Thriving Launch podcast to talk about why we need to fall in love with ourselves. You can listen to the podcast below. If you have followed my work for a while, you will know that I believe that loving yourself changes everything. When you … Read More
The ‘do what you dislike’ theory of success
As I’ve spent so much time working with all kinds of people, I always get asked: “what makes a successful person stick to their goals?” The answer is that they will always do what they hate or do what they don’t want to do to reach their goals, whereas people who don’t succeed often seem to give up their goals … Read More
Talk to yourself
I worked with a client who was totally overwhelmed by her life. Her children were hard to manage, her husband unhelpful, and her job left her feeling overstretched and underappreciated every day. During our session, I listened to the language she was using. She repeatedly said: “I can’t cope: I can’t cope with my badly behaved children, I can’t cope … Read More
Words are powerful – and your mind is listening
When I was training to be a therapist, I was really rather alarmed when my teacher said to me, “The mind is really complicated and complex. It takes a lifetime to understand and to master.” I thought, “Well, how is that going to work then? No one has got a lifetime to master their mind.” Furthermore, what is the use … Read More
Marisa Peer I am enough – Rebuild Your Confidence
Marisa Peer, award-winning author and hypnotherapist has devised a programme designed to help you feel better, happier and consistently more confident every day. You may just love the results so much that you will find yourself saying every day “Marisa Peer I am enough!” After writing award-winning books, columns and delivering an extensive range of motivational talks, Marisa has come to learn that … Read More
Body Envy – Even Olympic Athletes Feel They’re Not Enough
Body Envy, is it normal? It’s hard to imagine an achievement more monumental or impressive than being a two-time Olympic gold medalist or being awarded an OBE. But as the media has shown us this week, even retired British Olympian Rebecca Adlington doesn’t feel that her admirable achievements are enough. Last Thursday, on an episode of I’m a Celebrity, Get … Read More
Against Bullying- Arm Your Kids With My Simple Advice
Against Bullying with Marisa Peer There has been a high profile case in the US media recently about children and bullying—one that is becoming all too familiar. Twelve year old American girl Rebecca Ann Sedwick was cyber-bulled and tormented over social media and technology so severely that she committed suicide. The worst part of the story, however, is that one … Read More
Confidence Hypnotherapy
Confidence Hypnotherapy with Marisa Peer “Confidence hypnotherapy” is one of the most popular ways to gain your confidence back… and keep it! Confidence plays a huge part in our lives and when there is a lack of it, it has a huge impact on us and sometimes the people around us. But gaining your confidence back is pretty easy! With … Read More