Diets That Work and Those That Don’t I can’t tell you about “Diets that work” because the fact is – diets don’t work! They deprive you of food so that you think about it all the time – and actually end up eating more. FACT! People who diet tend to PUT ON MORE WEIGHT than those who don’t! It’s true. While … Read More
Staying Thin – Dont Relapse, Relax!
Staying thin….my tips By Mel in Londres I had a bad case of relapse last week and staying thin seemed an impossible task. I don’t know if it’s the lack of sugar or the rain, but I was dangerously close to listening to the number one hit when you feel depressed: “All by myself” by Celine Dion. Yeah I know … Read More