As I’ve spent so much time working with all kinds of people, I always get asked: “what makes a successful person stick to their goals?” The answer is that they will always do what they hate or do what they don’t want to do to reach their goals, whereas people who don’t succeed often seem to give up their goals … Read More
Marisa Peer Weight Loss – Safe, Sustainable and Simple Solutions to Weight Loss
If you are tired of the failure rate that comes with extreme dieting, and unreasonable exercise regimes, the Marisa Peer weight loss plan is the solution you’re looking for. Marisa Peer weight loss programmes are designed to target your approach to weight loss and to change your mindset in relation to food and exercise. Marisa’s programme is so different and … Read More
Food Pyramid is a Big Fat Lie
I totally disagree with the food pyramid; it is so wrong and needs to be turned on its head. I can only imagine it was invented by cereal producers. There are NO human dietary requirements for grains and yet they are at the top of the food pyramid. Who put them there? Certainly not mother nature. Food manufacturers invented the … Read More
Hypnosis Weight-Loss – Marisa in The Telegraph
Hypnosis Weight loss for Anna Richardson was a hit Hypnosis weight loss– Hypnosis is the most effective way to lose weight and keep it off forever and unlike other methods the right hypnosis makes it all so easy. In this interview with The Telegraph, the lovely Anna Richardson talks about how she lost over two and a half stone and … Read More
Losing 3 Stone- Marisa Peer Success Story
Losing 3 stone– Jacqueline tells her story One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, … Read More
Marisa Peer Success Story: Meet Dominique
Marisa Peer Success Stories One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, confidence and self … Read More
Gluten Free Treats—Make Your Own
Gluten Free Treats Are Better Homemade Because I advocate a gluten/wheat free dietary plan, I so often get questions like this one: “Sainsbury’s and Tesco both have a gluten free range, does that mean I can eat their biscuits and cakes?” The simple answer to that question if you want to stay slim, is no. But I think it’s important … Read More
You Can Be Thin Reviews- Responding to My Reviewers
I read all of the you can be thin reviews that readers write about my books, and while most of them are positive (more than 250 five star reviews for You Can Be Thin!) I always make a point to respond if a reader says my methods didn’t work for them. Last week that happened and I wanted to share with … Read More
Mediterranean Style of Eating- The Diet That Will Make You Live Longer
Mediterranean Style of Eating A study published this week in the journal Annals of Internal Medicine caught my eye because of the staggering scale of its method and the striking results. The study was conducted by analysing the diet and medical records of more than 10,000 women, which was collected starting all the way back in the 1980s. All these women … Read More
Hypnotherapy To Lose Weight- Marisa Peer Success Stories
One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be hypnotherapy to lose weight, depression, confidence and self esteem or … Read More