Food Pyramid is a Big Fat Lie

Marisa PeerWeight Loss

Food Pyramid - Cereals

I totally disagree with the food pyramid; it is so wrong and needs to be turned on its head. I can only imagine it was invented by cereal producers. There are NO human dietary requirements for grains and yet they are at the top of the food pyramid. Who put them there? Certainly not mother nature. Food manufacturers invented the … Read More

Hypnosis Weight-Loss – Marisa in The Telegraph

Marisa PeerHypnotic Weight Control

hypnosis weight loss

Hypnosis Weight loss for Anna Richardson was a hit Hypnosis weight loss– Hypnosis is the most effective way to lose weight and keep it off forever and unlike other methods the right hypnosis makes it all so easy. In this interview with The Telegraph, the lovely Anna Richardson talks about how she lost over two and a half stone and … Read More

Losing 3 Stone- Marisa Peer Success Story

Marisa PeerWeight Loss

Losing 3 stone– Jacqueline tells her story One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, … Read More

Marisa Peer Success Story: Meet Dominique

Marisa PeerSuccess Stories

Marisa Peer Success Stories One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, confidence and self … Read More

Gluten Free Treats—Make Your Own

Marisa PeerRecipes

Gluten Free Treats

Gluten Free Treats Are Better Homemade Because I advocate a gluten/wheat free dietary plan, I so often get questions like this one: “Sainsbury’s and Tesco both have a gluten free range, does that mean I can eat their biscuits and cakes?” The simple answer to that question if you want to stay slim, is no. But I think it’s important … Read More

You Can Be Thin Reviews- Responding to My Reviewers

Marisa PeerWeight Loss

I read all of the you can be thin reviews that readers write about my books, and while most of them are positive (more than 250 five star reviews for You Can Be Thin!) I always make a point to respond if a reader says my methods didn’t work for them. Last week that happened and I wanted to share with … Read More

Mediterranean Style of Eating- The Diet That Will Make You Live Longer

Marisa PeerWeight Loss

Mediterranean Style of Eating A study published this week in the journal Annals of Internal Medicine caught my eye because of the staggering scale of its method and the striking results. The study was conducted by analysing the diet and medical records of more than 10,000 women, which was collected starting all the way back in the 1980s. All these women … Read More

Hypnotherapy To Lose Weight- Marisa Peer Success Stories

Marisa PeerHypnotic Weight Control

One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be hypnotherapy to lose weight, depression, confidence and self esteem or … Read More