Motivation for Exercise with Marisa Peer The number one reason that people avoid exercise is that they wait for the motivation for exercise to start. Starting to exercise—no matter how painful—is the very thing that makes you want to continue doing it and how it turns into a habit. While most of my advice about diet and weight loss (which you can find … Read More
Empty Calories- Don’t Drink Your Calories
Empty Calories- how to avoid them! When my clients, readers and followers are trying to lose weight, their focus is understandably centred on the foods they should and shouldn’t be eating. However, when I ask someone who is struggling to lose weight to tell me everything they’re drinking, I’m always shocked by by how many people say that they start their … Read More
Fat Burning- How to turn your body into a fat burning machine
Fat Burning Super Human Last week I told you how to get a bikini body before going on holiday. Today I’m sharing one of my most popular videos in case you want to jump start your weight loss one last time before the end of summer—or if you went a bit overboard on sumer holiday indulgences like beer, chips, and … Read More
Weight loss specialist: The Only Dairy Worth Having
Weight Loss Specialist recommends…. As a diet and weight loss specialist, I counsel clients all over the world on how to eat a healthy and satisfying diet for optimal health. I do this by suggesting they eat only unprocessed, naturally fat-burning foods made from quality ingredients that aren’t full of additives, sugar, and synthetic junk. One of the most common things … Read More
Lose Weight Fast – How to do it with Marisa’s Techniques
Lose Weight Fast With Marisa Peer Whether you’re hoping to get into your favourite dress before a friend’s wedding, or wanting to lose a few pounds before the summer, here are Marisa’s top tips to lose weight fast! There are several things that will cause you to lose weight fast. One of the most effective is DO NOT EAT LATE AT … Read More
Superfood Breakfast – Introducing Kapai Puku
Superfood breakfast – Read this new post from Australian cycling and health enthusiast, Tim Marsh. The Ultimate Breakfast for Cyclists – save money with my home-made version of Kapai Puku I would recommend this superfood breakfast product as it is in line with current medical research showing that modern breakfast cereals are no more than biscuits and confectionery pretending to … Read More
You Can Be Thin Seminar, Don’t Miss it!
You Can Be Thin Marisa Peer Seminar The event includes a group hypnotherapy session with Marisa designed to change your relationship with food forever and give you the body you desire. You will learn how to have a healthy relationship with food and with your body, reach your ideal weight and maintain it without effort at Marisa Peer’s YOU CAN … Read More
Healthy Diet Plans with Marisa Peer
Healthy Diet Plans with Marisa Peer Actually it’s really easy to have a healthy diet plan. The way to do it is to only eat the food that nature provided for you. If you eat the food that nature put on the planet for you, your body will use it, recognise it, burn it off, and you will never have … Read More
Hypnotherapy Weight Loss Can Help You Lose Weight
Hypnotherapy Weight Loss Kerry Katona has just has hypnotherapy to lose weight. Hypnotherapy is perfect for someone like Kerry who likes eating junk food and fast food. The mind is very clear in its need to move us towards pleasure and away from pain, so once you link pleasure to take-outs and junk, your mind will almost wire you to … Read More
Curb Overeating – Take the first steps
Curb overeating with Marisa Peer Many people who overeat do so because they don’t feel enough; they don’t feel good enough, smart enough, pretty enough or successful enough and they feel empty inside. They try to curb that feeling by eating more so that they can feel full but it never lasts for long enough, so how do you curb … Read More