One of the best parts of my job is hearing feedback from all the people I help and the Marisa Peer Success Stories. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be weight loss, depression, confidence … Read More
Paleo Diet, Stone Age Bodies in Modern Times
The American public radio programme Fresh Air featured an interview with Harvard evolutionary biologist Daniel Lieberman recently, whose new book The Story of the Human Body details, among many other things, how the modern diet results in so many of the non-infectious diseases plague us today. Things like diabetes, IBS, acne, breast cancer, obesity and depression simply didn’t exist (or at least … Read More
Hypnotherapy To Lose Weight- Marisa Peer Success Stories
One of the best parts of my job is hearing feedback from all the people I help. Hardly a week goes by where I don’t get a tweet, email, or Facebook message from a reader, fan, or follower telling me about the amazing progress they’ve made in their life—whether it be hypnotherapy to lose weight, depression, confidence and self esteem or … Read More
Fat Burning Vegetarian Diet
I frequently get asked by clients and readers how to maintain a fat burning vegetarian diet. Since much of the advice in my book is centred on eating lean proteins like fresh fish, grilled chicken, eggs, and tinned fish, alongside a variety of green vegetables and fruit, this poses a challenge to people who want to eat an exclusively plant-based … Read More
What I Eat. Foods I Rate & Foods I Hate
What I Eat and The Foods I Rate Eggs are full of vitamins A, B, D E and K, calcium and Lutien which protects against age related eye degeneration. Eggs are a super food and contain everything to create life. Studies show that having 2/3 eggs for breakfast cuts hunger for hours whilst boosting concentration. Eggs are full of serotonin, high … Read More